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DEF Boxing

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15F, The Pemberton, 22-26 Bonham Strand, Sheung Wan, Hong Kong

At DEF Boxing, we offer all of the above. Your coach(es) will tailor your workouts to fit your needs and long-term goals, whether you want to relieve stress, improve your conditioning, build strength, lose a few pounds, or have a championship belt around your waist.

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