Room 101, 861 Jiangning Road, Jing'an 200041, Shanghai
Boutique fitness center that offers small classes in yoga, personal training, sports injury massages, boot camp and body shaping. It's located in a lane house, with studios that are spread out over a few levels. Instructors hail from various countries. The place also has its own juice and snack bar, and two relaxing lounge areas with Internet access. All of their classes are conducted in English, and they offer over 15 types of yoga classes including ashtanga, flow, hot, hatha, power, pre and postnatal, yoga kids, tai chi, and meditation. They also offer spa treatments and massages to relieve any post-workout tension.